Health and Wellness Speakers and Presenters
All Programs are In Person and via Zoom, except where noted
Please call 610 664-2366 to register, or RSVP online by clicking the buttons below
Our Program Coordinator will get in touch with you with all needed information to join the program.
Please call 610 664-2366 to register, or RSVP online by clicking the buttons below
Our Program Coordinator will get in touch with you with all needed information to join the program.
Please Note: New Horizons staff are available onsite on Tuesdays, Thursdays and Fridays ONLY.
Guest Wellness Presenter(s)
Talking with your Doctor with Deborah Jankowski, Senior Services, MontCo New Horizons hosts various presenters at the Center focused on offering tips for healthy living, both in person and on Zoom. Guests offer guidance on topics ranging from healthcare advice to the benefits of nutritional smoothies. Check back often, as the topics are always changing! Last Session: June 2024: "Talking with your Doctor" Learn how you can take an interactive role in your healthcare! This presentation features tips on how to get ready for a doctors visit, effectively talking with a doctor about health concerns, making decisions together about treatment, and remembering what was discussed following the appointment. In Person ONLY at Narberth Borough Hall:
Tuesday, June 18 at 1:00 PM |
Special Guest Speaker: 5 Senses
Hearing Issues with Nicole Steininger, Hearing Technology Associates Various speakers and presenters offer their knowledge to interested participants. Learn about different tips and tricks to aid with Hearing, Sight, Smell, Taste, and Touch and discover how each of these senses changes as we get older. Last Session: December 2023: "Hearing Issues" Join Nicole Steininger, from Hearing Technology Associates, and learn about all the challenges of hearing loss, as well as the symptoms, causes and solutions, including the latest technology that can help address this pressing issue for so many seniors. Bring your questions! On Zoom ONLY:
Wednesday, December 13, 2023 at 1:00 PM |
Special Guest Speaker: Healthy Body
Blue Zone Food with Ellensue Jacobson Different speakers and presenters offer insight on how to handle the changes in the body as we grow older. Learn about the varying concerns aging can cause, and hear the latest advice on how to address these issues. Last Session: June 2024: "Blue Zone Food" In various areas around the world, people are living beyond their expected mortality rate. Join Ellensue Jacobson to discuss this phenomenon and learn about the "Blue Zone" foods and lifestyle that are recommended to live a happy, healthy, and most of all, very long life. Bring your questions! In Person ONLY at Narberth Borough Hall:
Tuesday, June 25 at 1:00 PM |
Special Guest Speaker: Healthy Mind
Prevention of Dementia with Arnold R Eisner, MD MCAP Different speakers and presenters offer insight on how to address the ways our mind changes as we grow older. Join other interested participants to learn simple tips and tricks to strengthen your mind and memories as you age. Last Session: January 2024: "Prevention of Dementia" join Arnold R. Eisner, MD, for a presentation on preserving brain health, based on the latest scientific research. Bring your questions! On Zoom ONLY:
Wednesday, January 31 at 1:00 PM |
Special Health Series
Tai Chi for Arthritis and Fall Prevention with Rosalie Pressman, Certified Tai Chi Instructor Various experts in the medical field offer their knowledge on Zoom and In Person at Narberth Borough Hall over a period of several weeks. Learn about new Tai Chi techniques, recommended exercise routines, and more! Last Session: April - June 2024: Tai Chi for Arthritis and Fall Prevention Join Rosalie Pressman, certified Tai Chi Instructor, in a special 8-week Tai Chi class. The class is designed to support joints, to help improve strength, flexibility and balance, and to reduce pain, stiffness, and the risk of falls. Learn this daily healing practice that helps in the overall function of your heart, lungs and muscles, and helps with relaxation, vitality, posture, and immunity. Registration for this class is now CLOSED, but if you would like more information on upcoming sessions of this program, please click the link to the right. We will contact you when we next hold this class. In Person at Narberth Borough Hall ONLY
Last Class Friday, June 7 at 10:30 AM |