NEW HORIZONS
  • Home
    • About Us
  • Center Programs
    • Calendar
    • Creative Endeavors >
      • Art Corner
    • Entertainment & Special Interest >
      • Fun and Games
      • Special Interest Speakers
    • Food & Nutrition >
      • Meals and Deliveries
      • Tips for Food, Nutrition & Health
    • Health & Wellness >
      • Health & Wellness Speakers
      • Evidence Based Programs
    • Personalized Assistance
  • Info and Assistance
    • AARP Services Search
    • Announcements >
      • Ashbridge House
    • Private Counseling and Support
    • Tech Tip of the Month >
      • Past Tech Tips
    • Vaccines, Boosters & Tests
  • Membership
    • Membership Policies
  • Contact Us
  • Support Us
    • DONATE
    • Volunteer >
      • Volunteer Appreciation 2025
HEALTH & WELLNESS:
Special Speakers


Health and Wellness Speakers and Presenters
All Programs are In Person, via Zoom, or Both, as noted
Please call 610 664-2366 to register, or RSVP online by clicking the buttons below
Our Program Coordinator will get in touch with you with all needed information to join the program.
Please Note: New Horizons staff are available onsite on weekdays ONLY. ​

Picture
Guest Wellness Presenter(s)
​CPR Training

with Registered Professionals
from Montgomery County Health and Human Services


New Horizons hosts various presenters at the Center focused on offering tips for healthy living, both in person and on Zoom.  Guests offer guidance on topics ranging from healthcare advice to the benefits of nutritional smoothies.  Check back often, as the topics are always changing!

Last Session:  June 2025:  "CPR Training"
Registered professionals teach life saving techniques to all interested Seniors for a nominal fee during a 2 hour training session.  Stay afterwards and enjoy a delicious dish of Chicken Marsala, served at 12:30 PM. (Please register for the meal by June 4)
​$10 fee for Members, $27 fee for Non-Members, due by June 6
 
Please be aware that this program will require each participant to kneel on the floor.  If this is not possible for you, then you will not be able to complete the instruction.  If you have any questions, feel free to call 610 664-2366.
In Person ONLY at Narberth Borough Hall:
Monday, June 9, 2025 at 10:30 AM

Special Guest Speaker: 5 Senses
ClearCaptions


Various speakers and presenters offer their knowledge to interested participants. Learn about different tips and tricks to aid with Hearing, Sight, Smell, Taste, and Touch and discover how each of these senses changes as we get older.
​
Last Session: July 2025: "ClearCaptions -- Aid for the Hearing Impaired"
Hearing is a vital part of how we experience the world around us….but not everyone is able to enjoy that sense the same way.  Old or young, there are many individuals with hearing issues, and as we get older, our hearing changes even more.  Fortunately, there are several programs available to help. 

​On Wednesday, July 30, ClearCaptions Services will come to New Horizons to host a Trivia Game session and talk about one of the options offered to those who suffer from hearing loss: captioning on phones.  Similar to captions on a television, ClearCaptions offers real-time written call captions of what callers say on a special home phone, personal mobile device, or computer.   Come and learn about this vital resource for the hearing impaired and how it can help an individual to interact with the auditory world. 
Free refreshments will be provided during the talk and Trivia session, or you can come early and enjoy a tasty 3 Cheese Sandwich, served at Noon.  (Please register for the meal before July 23)
In Person ONLY at Narberth Borough Hall:
Wednesday, July 30, 2025 at 1:00 PM
Picture
Picture

Picture
Special Guest Speaker: Healthy Body
SPECIAL SESSION:  Vaccine Clinic

with GIANT Pharmacy

Different speakers and presenters offer insight into how to handle the changes in the body as we grow older. Learn about the varying concerns aging can cause -- and hear the latest advice on how to address these issues.
​
Last Session:  October 2025:  SPECIAL SESSION: Vaccine Clinic:  Representatives from GIANT Pharmacy come to New Horizons on October 27 to provide shots for the upcoming season.  Come and receive your Flu Shots and NEW COVID Vaccine Shots before the worst of the cold season hits.  Vaccines are FREE with most insurance plans.  Please remember to bring your Insurance Cards(s) with you when you come for your shot.  Shots are provided from 12 PM to 2:30 PM.  Enjoy a delicious dish of Chicken Thighs with Lemon and Pepper while waiting for your turn (from 12 to 1 PM).  (Please register for the meal by October 22 )
In Person ONLY at Narberth Borough Hall:
Monday, October 27, 2025, beginning at 12:00 PM

Special Guest Speaker: Healthy Mind
"Road to Happiness"

with Deborah Jankowski, MEd, CHES, MCOAS

Different speakers and presenters offer insight on how to address the ways our mind changes as we grow older. Join other interested participants to learn simple tips and tricks to strengthen your mind, memories, and emotions as you age.

Last Session: June 2025: "Road to Happiness": Combating Depression
Deborah Jankowski, a certified professional from Montgomery County Adult Services, comes to New Horizons to offer insights into the complex issue of Depression.  Seniors are at an increased risk of this condition, which can occur at any time, catching even the most balanced individual completely unawares. Join Deborah on June 30 and learn ways to detect the symptoms of depression…and how to combat the onslaught of this insidious condition and feel much better about yourself and your future.  Come early and enjoy a delicious Philly (Cheese)burger meal at Noon.  (Please register for the meal before June 25)
In Person ONLY at Narberth Borough Hall:
Monday, June 30, 2025 at 1:00 PM
Picture


CLICK HERE TO Return to THE Main Events Page
CLICK HERE TO Return to THE Health and Wellness Page
Copyright 2021 -All Rights Reserved ​
New Horizons Senior Center 
Picture
New Horizons Senior Center is sponsored in part by Montgomery County Office of Aging Services

Mailing Address:
New Horizons
PO Box 85
Narb
erth, PA 19072
​

General information Email:
[email protected]
       Center Activities:           
On-Site Programming by Registration ONLY
Narberth Borough Hall
100 Conway Avenue, 2nd Floor
Narberth, PA 19072

Please check our site --we have a large array of on-site  hybrid (on-site plus Zoom broadcast) and remote programs and services.
  • Home
    • About Us
  • Center Programs
    • Calendar
    • Creative Endeavors >
      • Art Corner
    • Entertainment & Special Interest >
      • Fun and Games
      • Special Interest Speakers
    • Food & Nutrition >
      • Meals and Deliveries
      • Tips for Food, Nutrition & Health
    • Health & Wellness >
      • Health & Wellness Speakers
      • Evidence Based Programs
    • Personalized Assistance
  • Info and Assistance
    • AARP Services Search
    • Announcements >
      • Ashbridge House
    • Private Counseling and Support
    • Tech Tip of the Month >
      • Past Tech Tips
    • Vaccines, Boosters & Tests
  • Membership
    • Membership Policies
  • Contact Us
  • Support Us
    • DONATE
    • Volunteer >
      • Volunteer Appreciation 2025