NEW HORIZONS
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  • Home
    • About Us >
      • Membership >
        • Member Application
        • Exercise Waiver
  • Center Programs
    • Calendar
    • Regular Weekly Programs
    • Monthly Programs
    • Private Classes
    • Video Library >
      • Special Events
      • Regular Programs
      • Evidence Based Programs
    • Volunteer >
      • Volunteer Appreciation 2022
  • Info and Assistance
    • Contact
    • Meals and Deliveries
    • Vaccines, Boosters & Tests
    • Private Counseling and Support
    • Tech Tip of the Month
    • Tips for Food, Nutrition & Health
  • Donate
  • Link Page




​WEEKLY PROGRAMS

All Programs via Zoom, Except Where Noted
Please call 610 664-2366 to register.
Our Program Coordinator will get in touch with you with all needed information to join the program.
See All weekly programs info
Note: Online registration is available for all events listed in RED.  Click on the event in the calendar to RSVP online. New Horizons staff are available onsite on Tuesdays and Thursdays ONLY. 

Weekly Programs


Full Circle Discussion Group
Every Monday at 10:30 AM, on Zoom
Join Janet Levit, MSW, LCSW, and other Seniors in this Support Group focused on finding meaning and purpose in our later years.   Discussions look at various issues that may face Seniors, such as family, financial strain, loneliness, and the desire to engage in fulfilling activities.  ​
Senior Fitness Class
Every Monday at 1:00 PM, on Zoom
Led by Zachary Smicker, PT, DPT, GCS, Reginal Director at Fox Rehabilitation.  Build strength, improve flexibility, and stretch, in this gentle exercise class designed specifically for Seniors.  Open to everyone, from Beginners to Advanced.   (Please Note the change of day for this class:  Senior Fitness now takes place on MONDAY afternoon, rather than on Tuesday morning)
Healthy Exercise Class
Every Tuesday at 10:30 AM on Zoom AND
Every Thursday at 1:00 PM, on Zoom OR 
IN PERSON at Narberth Borough Hall 

New Horizons' Instructor Agnes Palena walks interested Seniors through gentle exercises using weights, stretchy bands, and basic stretches.  These varied and helpful routines are open to everyone, from Beginners on up.  Now offered in person at Narberth Borough Hall on Thursdays, as well as by Zoom!  (Please Note the change of day for the weekly Zoom Only class:  Healthy Exercise now takes place on Zoom on TUESDAY morning, rather than on Monday afternoon.)    
Creative Writing Class
Every Wednesday at 10:00 AM, on Zoom 
New Horizons invites Seniors to join this diverse group of writing enthusiasts.  Share stories and poems based on a weekly story prompt.   All levels and abilities are welcome to join - even if you have never tried writing creatively before.  Come to write, or just to listen to some interesting and creative stories.
Tai Chi Class
Every Wednesday at 1:00 PM, on Zoom 
Seniors are invited to join Instructor Rosalie Pressman for this rewarding meditative exercise class.  Rosalie teaches Yang Family Style Tai Chi, and welcomes participants at all levels from beginner to advanced.  Improve your concentration, energy and balance while lifting your spirits with this refreshing experience.  (Please Note:  Tai Chi will not take place on Wednesday, June 14.)
Walking Club (In-Person)
Every Thursday at 10:30 AM (weather permitting) 
Meet OUTSIDE the Narberth Borough Hall, at the Conway Avenue Entrance (by the Fire House)

Adults 55 and over are invited to meet at Boro Hall each Thursday for an hour of socializing and exercise while enjoying a leisurely walk around Narberth.  Everyone welcome!

We ask that all those who participate in this program check-in at the Front Desk on the 2nd floor of Borough Hall AFTER your walk each week.  Thank-you!
RSVP ONLINE
Transitions and Changes Support Group
Every Thursday at 12:00 Noon, on Zoom 
Loisann Furgess-Oler, MS, MDiv, invites all Seniors to engage in a discussion of the various changes taking place in the world and our personal lives.  Join her in this thought-provoking look at our journey through life's many evolutions and transitions, and draw on the support of others facing the same trials. 
Dance Fitness
Every Friday at 1:00 PM, on Zoom
(June 16 and 30 will ALSO by IN PERSON at Narberth Borough Hall)

New Horizons invites all Seniors to join Betsy Klausman for a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps.  No experience is necessary.  Just wear comfortable clothing, and log-in ready to dance!
Plus Wonderful Special Monthly Programs
Copyright 2021 -All Rights Reserved ​
New Horizons Senior Center 
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New Horizons Senior Center is sponsored in part by Montgomery County Office of Senior Services

Mailing Address:
New Horizons
PO Box 85
Narb
erth, PA 19072

       Center Activities:           
On-Site Programming by registration only
Narberth Borough Hall
100 Conway Avenue, 2nd Floor
Narberth, PA 19072

Please check our site --we are "open" and have a large array of remote and hybrid (on-site plus Zoom broadcast) programs and services.